Saturday, July 24, 2010


Got chicken? Here's a delicious recipe that can be grilled outdoors, keeping the kitchen cool. It has been in my file for several years now so I cannot give credit as credit is due but I can share it with you.

1 package of wheat hamburger buns, preferably low calorie
Boneless chicken breasts, enough for one on each bun or enough to slice and put on each bun
Lawry's Teriyaki with pineapple juice marinade
Can of CocaCola
Sliced pineapple (fresh that you slice yourself or canned)
Green leaf lettuce
Bulls Eye BBQ Sauce Brown Sugar and Hickory

Marinate chicken in Lawry's and Coke for 30 minutes
Grill chicken and sliced pineapple on grill, low temp, till done
Slice tomato and tear lettuce
Build sandwich
Add bbq sauce
Finish with top bun

Yum, yum, yum.

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