Do you have children and a daily list of to do items is a joke? They have noses to be wiped, mouths to be fed, rocking and cuddling to be done.
Make the to do list for a week.
#1 - most important thing that must get done by Saturday
#2 - next most important thing that must be done by Saturday
You get the picture.
You make lists of gift to buy for Christmas, rooms to clean, clothes to be patched, all with a #1 must do, #2 must do.
To keep yourself going, put all of your lists in one spiral bound notebook and keep the crossed out items/pages all together. It will motivate you to keep moving forward by seeing the things you've already completed.
When the notebook is full and scratched out, toss, or file it.