I came up with before and after stuff. I think it's going to be a great motivator for myself. All posts will not be about before and after but many will. I'm not changing the name of the blog or starting another one. I'm just sharing.
Here is a before and after in how I am taking baby steps to change my eating.
Before I would eat...

After I now eat....

I think I'm addicted to blogging. It's so much fun! Thanks Cathy! You got me hooked.
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